Chicken, Breast – Pounded

Prep Time:

Yield

1

Shelf Life

2
  1. 1

    Sanitize all work areas, cutting boards, equipment and sinks used in the preparation of this recipe.

  2. 2

    Line prep surface with plastic wrap.

  3. 3

    Arrange chicken breasts in rows, then cover with another layer of plastic wrap.

  4. 4

    Using a meat mallet, pound each breast evenly to 3/8" thick, being careful not the break the muscle

  5. 5

    Place chicken in between two sheets of patty paper.

  6. 6

    Transfer to clean food storage containers. Cover, label, date and store refrigerated.

Description

1

Serving Size

Shelf Life

2