ARCHIVE |Blackened Salmon

Prep Time:

Yield

1

Shelf Life

  1. 1

    Pat fish dry with paper towel. Season with S&P mix. Evenly distribute Cajun Blackening Spice Blend onto all sides of the fillet.

  2. 2

    Brush or drizzle a pre-heated sizzle platter lightly with one tablespoon of Blended Oil. Laying the filet down away from you, carefully add the fish, presentation side down, to the heated oil. Sear on one side until golden brown.

  3. 3

    Flip and place into a 500°F oven until fish is just cooked through, but still moist, about 2-3 minutes, depending on the thickness of the portion.

*or chicken, halibut, etc.

Description

1

Serving Size

Shelf Life